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    All time favorite lunch

    Everyone loves a Baloney sandwich with American cheese and a little mustard.



    Lunch Recipes

    Salmon Salad Sandwich

    Salmon Salad Sandwich

    An easy to make quick lunch for one or 2 people. Try replacing the pumpernickel bread with whole wheat or multi grain. And, if you make this weeks Hot and easy Salmon for dinner cook an extra peace 4 or more ounces and set aside for lunch.

    Lunch for 2:

    4 to 6 ounces salmon - wild caught Alaskan or Norwegian (try to avoid farm raised)
    1/4 cup minced red onion (or less)
    1 tablespoons lemon juice
    1/2 tablespoon extra-virgin olive oil
    2 tablespoons reduced-fat cream cheese
    4 slices pumpernickel bread, toasted
    4 slices tomato
    1 large leaves romaine lettuce, cut in half
    freshly ground pepper to taste

    Combine salmon, onion, lemon juice, oil and pepper in a medium bowl. Spread 1 tablespoon cream cheese on each of 2 slices of bread. Spread 1/2 the salmon salad over the cream cheese. Top with 2 tomato slices, a piece of lettuce and another slice of bread.

    Lunch for 1:

    2 or 3 ounces salmon - wild caught Alaskan or Norwegian (try to avoid farm raised)
    1/8 cup minced red onion
    2 Dashes of lemon juice (more it desired)
    1/4 tablespoon extra-virgin olive oil
    1 tablespoons reduced-fat cream cheese
    2 slices pumpernickel bread, toasted
    2 slices tomato
    1/2 large leaves romaine lettuce, cut in half
    freshly ground pepper to taste

    Combine salmon, onion, lemon juice, oil and pepper in a medium bowl. Spread 1 tablespoon cream cheese on 1 slices of bread. Spread the cup salmon salad over the cream cheese. Top with 2 tomato slices, a piece of lettuce and another slice of bread.

    A good book is always something that can help you create something new get some Lunch Recipe Cook Books here.