Breakfast Recipes
Everyday a team of virtual care assistants searches the internet for the great recipes and ideas to help you create healthy and meals for your loved one. And, these recipes are great for you too, so dig in!
All time favorite breakfast
Everyone loves a piece of toasted raisin bread with cream cheese spread on it. If still hungry give a second serving. But remember, you have to cut it into small pieces, in some cases be aware of a choking issue.
This weeks quick breakfast recipe
Cinnamon Cottage Cheese With Sliced Apple
This super quick and easy breakfast recipe is packed with flavor and gives an energy boost. Sprinkle ¾ cup nonfat or low-fat cottage cheese with cinnamon and serve with 1 sliced apple for scooping.
Cottage cheese is high in protein and non-artery-clogging fat. Adding a dash of or sprinkling of cinnamon kicks up the flavor and is an excellent way to get some extra manganese, fiber, iron, and calcium.
Try rotating this breakfast recipe with blueberries, cherries or grapes (even make a mix of them) all are considered brain foods!
A good book is always something that can help you create something new get some
Breakfast Recipe Cook Books
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here.